Cranial Reflexology

Cranial Reflexology Bergman Method is a gentle, holistic therapy that works by stimulating specific reflex points on the head and scalp. Based on the principles of reflexology, it supports the body's natural ability to restore balance and wellbeing.

This unique treatment is founded on the idea that different areas of the head correspond to various organs, systems and functions within the body. By applying light, precise pressure to these reflex points, Cranial Reflexology aims to encourage relaxation, improve circulation and help release areas of tension or imbalance.

Many clients find the treatment deeply calming, soothing and grounding. It can provide a valuable opportunity to switch off from the demands of daily life while supporting both physical and emotional wellbeing.

Cranial Reflexology Bergman Method is the only cranial therapy that uses specialist reflexology techniques and knowledge. It is distinct from Craniosacral Therapy, Cranio-Sacral Reflexology and other cranial-based treatments.

Potential Benefits of Cranial Reflexology

Cranial Reflexology may help to:

Promote a deep sense of relaxation, calm and wellbeing
Reduce the effects of physical and emotional stress
Improve circulation to the head and neck
Support the body's natural healing processes
Ease mental and physical tension
Enhance focus, concentration and mental clarity
Help with headaches and eyestrain
Encourage better sleep and relaxation
Support those experiencing bruxism (teeth grinding)
Improve mood and promote a greater sense of alertness

As with all complementary therapies, experiences and results can vary from person to person.

I am a fully qualified Cranial Reflexologist having trained with Ziggy Bergman at Regents University.